Too many of us are walking around day in and day out stressed to the max. Research has shown that regular use of infared saunas lower cortisol levels, which is the body’s main stress hormone. Studies have also proven that sweating increases relaxation, which reduces anxiety and feelings of frustration as well as flush toxins and impurities out of the body. This also helps with fat burning and tightening of the skin. So you’ll feel better, you’ll look better and you’ll be healthier. It’s a no-brainer.
Many people are aware of what a sauna is. Fewer people know about Infared Saunas and even less know about all of the potential health benefits including but not limited to weight/fat loss and dramatically reducing the appearance of cellulite.